Finally my rooms have been repainted. It's a lot more pleasant now. I'm sorry to disappoint you Kev, I know you loved the luminous pink.. Uncle Wong's gone shopping for my air conditioners and fans. Tomorrow the kitchen cabinet specialist shall be coming over to my place to finalise details.
I'm so happy that my 2 sedentary friends have embarked on a weekend fitness program. Finally! Keep it up guys, soon you'll have the fairer gender clamouring all over you...haha! As for me, this was my regime today:
30 min ellyptical machine
20 min treadmill
Leg press
Push ups
Shoulder press
Dumbell row
Tricep kickback
Bicep curls
Crunches
Reverse curl
1 min bridge
Had to burn off yesterday's curry laksa and chocolate cake.
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