Bah! Rain again on Saturday. These days whenever it's clear in the morning I should just go out and run..you never know when it is going to rain. Did 8km on the treadmill. Today I was entertained by Ian Wright in Mexico. Took less than an hour to complete the 8km....it was quite boring.
My arms and shoulders are actually aching from all the core exercises which I did yesterday! Feels fantastic. Went on the scale today..so far so good.
Tomorrow I will be accompanying HL (if it doesn't rain) on a Sunday morning walk.
Subscribe to:
Post Comments (Atom)
1 comment:
feels great when your ache all over? sounds like a masochist to me! :p
Post a Comment