Arrived at the gym on Friday morning with no lights! Everybody was working out in total darkness save for the lights from the machines. Apparently the electricity tripped so they turned off all the lights. Thank goodness it was restored in 10 minutes. I can't imagine working out in the dark like a doctor I know..
Friday's exercise diary:
45 min on ellyptical machine
Bicep curl
Tricep kickback
shoulder press
upright row
crunches
bridge
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