Friday, March 17, 2006

Today's exercise:
3.5km run on treadmill (only 265 calories)
20 min on stepper (only 170 calories)
Push up
Bench press
Cable pullover
Assisted chin ups
Abdominal crunch

Must go through my list of medication to bring for my trip. Gosh, I'm really busy at work really and my trip is at quite a bad timing, oh well but this was planned 6 months ago. Feeling kind of 50-50 about the trip, looking forward to it but not sure what to expect. I won't push myself because I want to enjoy the trip, and enjoy the journey upwards too. Play it cool.

I'm going to watch M! The Opera on 29th March. Hurrah!

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