Woke up feeling rather tired, tempted to skip my outdoor run but decided that I needed it(I'm the Queen of Stubbornness) Left bunion not feeling on top of the world, but I took it easy. The pain seemed to have eased off by going slow, however the surrounding area felt a bit sore but not painful. Did a slow 5.5km run, and only in the last 1km I picked up (a little ) pace. Heart felt in good condition but just a little hampered by the foot.
After the run my left foot felt much better, although a little sore on the top of my foot. Soaked my foot in warm water with a few drops of lavender oil and massaged it with Voltaren after that.
Hope the soreness subsides by tomorrow.
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