Everybody was away so I had to run alone today. And bunion felt close to normal this morning. Hurrah! It was definitely the old shoes that caused it..Four days using my Asics and it feels a lot better. Haven't used much of my new orthotics though - maybe I will used them tomorrow since I won't be running. Did an extra 0.5km today....just that little bit uphill was enough to kill me.
Oh and I signed up for the Mizuno run....absolutely love the shirt! Even Ragu signed up before I did!
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