Jenny's bought a new water filtration system that filters out water into 2 compartments, acid and alkaline water. She's been consuming this alkaline water for the last 2 weeks and she swears it has healed her of her running injuries. Sounds like some kind of battery water to me! Apparently what this alkaline water does is to neutralise all the acid waste buildup in the body. Another lady in the gym with knee problems has been consuming this water as well and she says it's easier for her to walk now. Well since my feet aren't feeling that great, I'm willing to try it. (Desperate times calls for desperate measures) So tomorrow I shall be trotting off to pasar malam to buy those 2 litre outer space polycarbonate water bottles so that Jenny can supply me with the battery water.
Read about the alkaline water.
As for the acid water, it's good for washing the face....keeps one youthful. I'm sold on that!
Today's exercise diary:
40min walk on treadmill
abs crunch
Today's food diary:
Breakfast: toast and Milo
Lunch: cereal bar and coffee
Teatime: 1 cheese cracker
Dinner: Chicken stew with potatoes and carrots, butter bun, chicken soup
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4 comments:
Good tip. I'd like to try that. What contraption is used to make such waters?
it's a water filtration system which costs RM2,000.....
oh, yar, i've heard about the miraculous properties of this kind of filter too. apparently, initially you get massive stomach aches, (DETOXIFYING MAH), and then after that, you feel great. supposedly can lose weight, and all.
lose weight???i'm quite a sucker for this filter already!
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