Pant!

Nearly died today. Only ran 6.6km but my legs could not move. My thighs felt really sore..I don't think it's from 20km but more from the Smithy. Ok I should not be doing weights on legs on the days before a run, but then I run every other day, and I still need to strengthen my legs, so I guess it's better to do it earlier in the week than later, when I do my LSD.

Signed up for New Balance 15km run.