Could not do much today. It's outdoor day. Was going to do the usual 3 loops of Terasek, but after 1 loop (2.2km) my right outer knee began to have a dull pain...it's in the side of the kneecap so I had to walk the 2nd loop. Stopped by Starbucks for some ice and i had ice my knee.
Hopefully it can recover by Saturday if not I'll have to give my 20km another miss. SIGHH
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment