Gym was only opened at 8am today so I swapped my outdoor running day. Compared to last Monday I felt a lot better today after the weekend 20km run. Did about 7.5km around my place..it was a quiet morning. Didn't feel super energetic, neither did I feel super tired, so I just went at a slow pace.Quite a hot day again today.
Finished off feeling rather good. I think I need another pair of shoes to alternate with and save my Hurricane 9 for the race.
Monday, September 01, 2008
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