Woke up late this morning. Had my clock set on pm instead of am so it didn't ring. I jumped out of bed thinking it was Pantai Hills training again!But it's gym day. Phew!
Last night my hip flexors were so tight I had to stretch myself when I got back home. Woke up feeling a lot better.
Today's workout:
40 min on elliptical machine
push ups
DUmbell press
Lat pulldown
Bent over fly
Reverse crunches
Chronicles of an Athlete Wannabe
Dogathon
The Athlete
- Chipmunkrock
- Just a plain ordinary girl with aspirations of being a marathon runner.
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