Monday, July 28, 2008

Monday morning workout

Was rather tired this morning but decided to gym anyway. Need to lose another 3kg! Overall i've lost about 3kg but still need to lose another 3. Sigh seems to get tougher with age!

Run 4km
Elliptical trainer 30 min
Adductor machine
Abductor machine
Squats
Sit ups

I kinda miss RPM classes.

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