Last week's mileage/ Rating:
Monday 3km (treadmill) /6
Tuesday 6.6km / 7
Thursday 6.6km / 7
Saturday 8km / 7
Total 24.2km
Went really slow on Saturday, felt like I still had energy to go on but didn't want to push myself. Must remind myself distance is more important than speed.
Back at my parents' to watch FA Community Shield. No prizes for guessing why I'm supporting Chelsea.(#13)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment