The alarm rang at 6am but refused to get up until 6.45am! It was still dark at about 7am..only started running at about 7.15am. Chilly morning.
Had very little to eat last night, but the fact that I wasn't low on energy shows how much food i consumed and reserves I've accumulated over Chinese New Year!Scary. Did the usual 6.6km circuit. Felt quite perky in the first round. As usual I always have a headstart infront of the guys, but they eventually caught up with me in the 3rd round. Good thing I managed to narrow the gap to about 6 meters apart at the end.
Felt quite good after the run and had my usual dose of Starbucks coffee. I think sometimes a combination of running and caffeine isn't a good idea. I was so hyper today that my memory failed me and even forgot the password to the alarm.
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