Wednesday, November 28, 2007

Spongeblob Tightpants Goes to the Gym - Episode 1

STARRING:

Chipmunkrock as Spongeblob Tightpants
Chipmunkrock as Fatrick
Chipmunkrock as SquidLard

It's a lazy morning in BIGini BOTTOM and Spongeblob is sleeping again oblivious to the ringing alarm. Spongeblob is awaken by Spongemom, and drags herself to the gym. Spongeblob has been absorbing too much fat now and has to push herself hard at the gym.

Spongeblob gets in the car with Fatrick and Squidlard and head off to Celebrity Fitness. She has to work her gluteus maximus, if not she will become Spongebum soon. Her regime today:

30 min interval (walk-run) on treadmill
25 min on elliptical machine
Smith machine squats
Dumbell sumo squats
Adductor machine
Abductor machine
Abs


PS: For the benefit of those who do not watch Spongebob, the original names of the characters and place are Spongebob Squarepants, Patrick, Squidward and Bikini Bottom.

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